1795: 3 Difficult Things About Being a Single...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Adina Soclof explores Gretchen Rubin’s Four Tendencies framework to help parents better understand how children respo ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Dr. Jennifer Fraser explores how modern brain science reveals the lasting neurological harm caused by adult bullying ...  Show more

It's Happiness Lab's fifth birthday - so as part of the celebration we're playing some of Dr Laurie's favorite episodes. The final selection attracted a lot of downloads when it went out. but also made some people mad. The Introvert's Guide to Extroversion. Jessica Pan hated soci ...  Show more

There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.  Check out HG coaching: https://bit ...  Show more

In the second episode of Honestly Speaking, I open up about the realities of being an introvert in an extroverted world—and why, honestly, I’m completely okay with it. I talk about my personal struggles with social settings and feeling completely out of place. In this episode, I’ ...  Show more

(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix and Ashtin discuss the differences between being extroverted versus introverted. Ashtin, an introvert, details the occasional discomfort she feels in social situations; whereas Alix reveals her distaste for being alone. They ta ...  Show more