2804: Why It’s Okay to Feel Bad About Certain...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3997: Ellen Burgan unpacks why complaining feels so satisfying in the moment, offering validation, connection, and even a f ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3996: Michael Mehlberg explains how lasting self-improvement comes from the habits you practice every day, not occasional b ...  Show more

Dr. Lisa Firestone talks about why relationships scare us Episode 1863: Why Relationships Scare Us by Dr. Lisa Firestone of Pysch Alive on How to Be Less Scared of Commitment and Love Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An acco ...  Show more

Tamsen Firestone talks about how self-hatred gets in the way of love Episode 1792: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone on Being in Love While Having Depression Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. A ...  Show more

Dr. Lisa Firestone talks about the value of collaborative communication Episode 1731: Want a Better Relationship? Work on Collaborative Communication by Dr. Lisa Firestone Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and ...  Show more

Dr. Lisa Firestone asks what your role is in your relationship Episode 1964: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Parent-Child Dynamics in Romantic Relationships Dr. Lisa Firestone is the Director of Research and Education at The Glendon ...  Show more