Letting Go of Relationships that Don't Meet O...

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ...  Show more

In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of <a href="https://www.amazon.com/Affairs-Rethinking- ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2018: Zachary Goodson's enlightening article on Tiny Buddha.com delves into the transformative journey of self-love and bre ...  Show more

Are you ready to break free from codependent patterns and create authentic connection? Mark Groves and Kylie McBeath share transformative insights from their new book, Liberated Love: Release Codep ...

Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how to do this! In this episode ...  Show more