24: Existential Kink and Why It Hurts So Good...

Join Kelly's Beauty Backroom LIVE on 4/16 at 12PM ET here.Can essential oils really heal your body and soul?In today's episode, Hannah Stone shares her experience of psychiatric hospitalization, withdrawal from psychotropics, and the grounding support she found through specific o ...  Show more

Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.It’s time women know the truth about some gym myths…I came to strength training for women later than I expected. As a lifelong dancer and devoted cardio enthusiast, the shift into lifting was humbling ...  Show more

Our subconscious mind controls 95% of what happens in our bodies. It helps keep us alive by keeping our hearts beating and helping us digest our food. But it also controls our thoughts (the good ones and the bad ones). In this episode, Katie speaks with Kinesiology and emotional ...  Show more

Carolyn is the Co-founder of the the Sleep Over Mystery School and podcast of the same name, as well as author of the popular shadow integration book, Existential Kink. In this episode, she discusses what existential kink is and how to identify and integrate our own ...

We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of discord and exclusion at play? Wellbeing is, no doubt, key to living a good life, ...

Meet Laura Cathcart Robbins, an inspiring writer and speaker who advocates for representation and inclusivity in addiction recovery for people of color. Laura has transformed her personal journey into a message of hope and resilience that has touched the lives of countless indivi ...  Show more