503: How To Become A More Embodied Person wit...

What does it actually mean to have a tantric relationship? And how do you create one, even if your partner has never heard the word tantra? One of the greatest gifts Brazil has given me is my new friend Bel Litsek. Bel is a tantric relationship coach, psychotherapist and couples ...  Show more

If you resonate with my work, I can say this with full confidence. You are a Lemurian soul. We are mermaids here. We are sexy, we are fun, but we are spiritual and we are deep. We are sensitive, we are emotional, we go through ebbs and flows. And we get sexier on the other side. ...  Show more

You were born with a purpose and this life is about figuring out what it is. Join best-selling author and top-ranked podcast host Sahara Rose to discover your dharma and the big reason why you are here through the Vedic lens. After this episode, you'll walk away with a clearer se ...  Show more

Watch the YouTube video version of this podcast at https://youtu.be/gmhtJsuVxf4 - She is the bestselling author of "You Are the Medicine." She created Oracle decks such as the Animal Elders and the Sacred Medicine Card Deck. ...

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ...  Show more

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ...  Show more