503: How To Become A More Embodied Person wit...

I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you. This is one of th ...  Show more

We are all in a very toxic relationship right now. And nobody is talking about it. Could our phones be changing the chemistry of our brains, how we date, how we relate and how we connect? And are most of us too addicted to even notice? In this episode I sit down with my longtime ...  Show more

You were born with a purpose and this life is about figuring out what it is. Join best-selling author and top-ranked podcast host Sahara Rose to discover your dharma and the big reason why you are here through the Vedic lens. After this episode, you'll walk away with a clearer se ...  Show more

Watch the YouTube video version of this podcast at https://youtu.be/gmhtJsuVxf4 - She is the bestselling author of "You Are the Medicine." She created Oracle decks such as the Animal Elders and the Sacred Medicine Card Deck. ...

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ...  Show more

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ...  Show more