From the Archives: If/Then

From the Archives: If/Then

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9 Things You Need To Hear If You're Struggling: Laura McKowen on addiction, guilt, and recovery

Drinking is a really acceptable thing in the US. Most towns have liquor stores on every few corners. Every home decor store has products with some variation of the same, tongue-in-cheek humor: “Mommy’s Go-Go Juice,” “I’m not whining, I’m wine-ing,” or “It’s WINE O’CLOCK!” More of ...  Show more

A Bluebird Day with Laura McKowen

What’s okay with Laura McKowen right now? After we talk about the weather (and who doesn’t love to talk about the weather?) we go on a journey through prestige and lowbrow television, briefcases, baked goods and a poem that will bring you the soul hug you need. Laura McKowens boo ...  Show more

Recommended Episodes

From the Vault – Convincing My Mum To NOT Get a BBL
Basically Besties

We are taking a short break, so in the meantime we are bringing back some of our most memorable episodes. In this one, Kat opens up about considering a BBL and Latisha does her best to talk her out of it. Hosted on Acast. See acast.com/privacy for more information. 

season finale
Rattled & Shook

Episode 46: Hosts Aprile and Meredith tune into several stories that might make you rethink venturing into the great outdoors this summer... and yes, it's our Season Finale and we're going on hiatus, but DO NOT FEAR. We will be back soon enough with regular episodes. PLUS we will ...  Show more

Episode 318: I’m Getting a BBL!
Calm Down with Erin and Charissa

Not THAT BBL but don’t worry, Erin and Charissa will explain on an all-new episode of Calm Down. They discuss the never-ending list of things to try and accomplish during the non-football season including matching tattoos?! Erin and Charissa also dive on Netflix’s “Adolescence” a ...  Show more

68: Healed Girl Summer
Trying Not to Care

Forget about hot girl summer, it's healed girl summer. This summer we're putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want. In this episode I talk about - putting yourself first- listening to your body - embracing your body ...  Show more