Sadhguru: Why You Should Stop Focusing on Sle...

In our hyper-connected modern world, where we have access to artificial light and food around the clock, we’ve drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, and more energy? Feel Bette ...  عرض المزيد

Most of us know that nutrition, movement and sleep are key pillars of health. But what if I told you that creativity belongs in the same conversation – and the science to prove it has been mounting up for decades? Professor Daisy Fancourt, one of the world’s leading health resear ...  عرض المزيد

In the latest episode of the ANI Podcast with Smita Prakash, Sadhguru addresses the debate of Ayurveda versus Allopathy, offering insights into their roles in healthcare. Additionally, he shares wisdom on mental health and explores the ancient teachings of Sanatana Dharma. Consci ...  عرض المزيد

This safe haven in the mountains meditation is a specially curated meditation for restoring safety and trust if you have ever had trauma or adverse childhood experiences. If you struggle to feel safe anywhere, ...

This long meditation special episode by Himalayan Yogi is a special episode which may be used at any time of the day. It is a deeper healing episode. Subtle aspects of prana flow are used to take the awareness deeper. Give yourself a half hour of stillness where you lie down on a ...  عرض المزيد

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that incl ...  عرض المزيد