Sadhguru: Why You Should Stop Focusing on Sle...

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ...  Show more

“Sleep is a lot like love: the less you look for it, the more it shows up.” So says my guest on this episode, one of the world's leading sleep doctors, who’s here to reveal the five common traps that are stopping us getting the rest we need. Dr Michael Breus is a clinical psychol ...  Show more

Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He is an internationally renowned speaker and author of New York Times Be ...

Sadhguru talks of the mechanics of human health and what it means to be truly healthy. He also delves into the profound science of Yoga and how Yogic practices can not only bring health and wellbeing but have the power to enhance one's perception and experience of life. Set the c ...  Show more

Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us a few tips on how to sleep well and wake up well. Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.o ...  Show more

Sadhguru is a yogi, mystic and visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contempora ...