Sadhguru: Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga #372

Sadhguru: Why You Should Stop Focusing on Sle...

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A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #640

Throughout March, our community has been building a simple, daily meditation habit. And if you haven’t started yet, don’t worry. There’s still plenty of time to join us. How about trying a super-simple, easy-to-follow meditation right now? Zen Master Henry Shukman, founder of The ...  Afficher plus

BITESIZE | How to Build Better Habits & Break Old Ones | James Clear #639

Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s c ...  Afficher plus

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#1165 - Exclusive Episode - Ayurveda Vs Allopathy, Holistic Health, Sanatana Dharma & Ram Temple with Sadhguru
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In the latest episode of the ANI Podcast with Smita Prakash, Sadhguru addresses the debate of Ayurveda versus Allopathy, offering insights into their roles in healthcare. Additionally, he shares wisdom on mental health and explores the ancient teachings of Sanatana Dharma. Consci ...  Afficher plus

066 - Guided Sleep Meditation-Safe Haven In The Mountains
The Sleep Whisperer Podcast

This safe haven in the mountains meditation is a specially curated meditation for restoring safety and trust if you have ever had trauma or adverse childhood experiences. If you struggle to feel safe anywhere, ...

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123-Special Long Meditation-Prana For Healing By Himalayan Yogi
The Sleep Whisperer Podcast

This long meditation special episode by Himalayan Yogi is a special episode which may be used at any time of the day. It is a deeper healing episode. Subtle aspects of prana flow are used to take the awareness deeper. Give yourself a half hour of stillness where you lie down on a ...  Afficher plus

Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551
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Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that incl ...  Afficher plus