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25 | Lately, I've been realizing that so much of life is "playing the long game." I've been thinking about the different areas of my life and how some have progressed & given me more clarity, while others are left with question marks instead of clear destinations. This week, I wa ...  Show more

26 | Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power of DOING THINGS ALONE. I consider myself very independent and do (and enjoy doing) a lot of things alone. However, like most things in ...  Show more

There is so much going on in my mind. Dreams, hopes, worries, fears and inbetween my inner supporter and my inner critic. While navigating through life I also have to learn to listen to these voices and understand their motivation and reasons. In this off-the-record episode I ...

People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation. My enduring answer: there is none. I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks wit ...  Show more

Listen to the full episode on Apple Podcasts here.And Spotify here.When your reading this do you hear it? Or do you just read it?? Liv has an inner monologue and I don't - so we explain the differences in how we think, what the psychology is behind it, and what it means to have - ...  Show more

Today’s episode is a wake-up call. 

By the time you finish listening, you’ll have an entirely different approach to how you think about life. 

This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. 

Joining Mel today ...