EP 064: 5 REASONS YOU'RE NOT SEEING PROGRESS ...

this week begins our era of intuition, so naturally we're starting with the science behind it all - including:how to know if you're highly intuitivewhy we were designed to use intuitionhow to access 90% more of your brainsigns that you have high potentials with intuitionhow i use ...  Show more

holy nuts you guys, it's been over a year since i posted a podcast episode - for a lot of reasons which i get into here.join me for a 2025 recap filled with highlights, lowlights, hitting rock bottom, & what changed EVERYTHING for me in these last few months.i also talk about pod ...  Show more

There is truly a myriad of factors that go into what makes us healthy. From diet and exercise to mindset and environmental factors, health is truly a holistic, multifaceted state. Now more than ever is an opportunity for us to tune into the things we can do to fortify our health ...  Show more

Dr. Jenny Brockis praises eating a healthy lunch Episode 1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author ...  Show more

Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight.  We wanted to hang all night!   She knows so much about eating for optimal health, as it relates to feeling + loo ...  Show more

This episode is brought to you by Rupa Health and InsideTracker. We’ve become exposed to a greater number of environmental toxins than ever before. Environmental toxins can feed cancer, interfere with glucose and cholesterol metabolism, and induce insulin resistance and obesity t ...  Show more