Ep 312: Your Thoughts Are Always Your Number ...

If you're ready to stop trying to become her and start wiring her in, this episode is for you. This is a powerful, neuroscience-based affirmation experience designed to rewire your identity at the subconscious level. These are not surface-level positive thoughts. This is neural r ...  Show more

In this episode, I'm breaking down how to stop letting other people's opinions control you, and why being rattled by feedback isn't a confidence issue, it's a nervous system and identity issue. When you don't know who you are or trust yourself deeply, disapproval feels like dange ...  Show more

In this episode, in our Mindful Monday segment, we learn how your thoughts become reality. Go to https://7goodminutes.com/podcast/how-your-thoughts-become-reality for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ...  Show more

Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ...

In this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading around our values, how they ...  Show more

Are you finding yourself hustling hard, spinning your wheels and doing the work but still aren’t seeing results?

Then this episode is for you, friend… it just might be your mindset.

>>Today, we’re doing something we’ve NEVER done before: a podcast in ...