How can technology improve our mental health?...

In this episode, Third Culture Therapy’s Layla speaks with Ariana Alexander Sefre, a British-Iranian activist and entrepreneur, and the founder of Spoke – an innovative app using music as a tool for mental health and emotional regulation. Together, they explore the cultural and s ...  Show more

In this episode, Layla speaks with Nat Rustom, a Lebanese clinical psychologist and co-founder of the Arab Psychedelic Society. Together, they explore psychedelic-assisted therapy through an Arab and culturally rooted lens. From the role of indigenous practices through community- ...  Show more

Sefi Genis lives in Tel Aviv, and started in with technology early on in his life, maintaining the school website when he was younger. He served in the Israeli military, specifically in the cybersecurity unit, followed by working at some interesting and successful startups. Outsi ...  Show more

In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded Netscape, and is now at Andreessen Horowitz — a venture capital firm that finds and brings to life technologies that transform humanity. We discus ...  Show more

In today's high-paced corporate world, the importance of wellness cannot be emphasized enough. As firms compete in the war for talent, a new dimension has emerged as a magnet for the modern workforce: wellness. In this episode, we dive deep into this crucial topic with an ...

Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ...  Show more