Could slow living make me happier?

Have you ever had the eerie feeling that you’re being spied on by your smartphone? You know: you're having dinner with a friend, chatting about how your aging computer is on its last legs, struggling with an old battery and making work a hassle. You’ve decided it’s time to replac ...  Afficher plus

Have you ever noticed how your eyelids tend to start twitching at the end of a long day, or when you haven’t got enough sleep the previous night? Well, first of all there’s no need to panic, it’s actually a benign phenomenon. It’s known as benign fasciculation syndrome, or myokym ...  Afficher plus

Life is going by in lightspeed. Sometimes, depending on the season we are in, we feel better about that reality than other times. When we are doing life so fast, it’s hard to enjoy the present and live in gratitude…whether we are in the holiday season or not.

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In our fast-paced world, it's very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we're getting more done, but in truth that chaos comes at a price we ...

https://media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM612_The_Slower_I_Go_the_More_I_See.mp3 “The slower I go, the more I see and the more I experience.” – Martijn Doolaard. There’s a certain “rhythm and poetry” to what Martijn is doing. T ...  Afficher plus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3075: Emma Scheib at SimpleSlowLovely.com shares transformative strategies for embracing a slower lifestyle in our fast-pac ...  Afficher plus