New studies suggest that coffee can help our brain in many ways - one of which is preventing memory diseases such as dementia. Learn English from headlines about this new research.Test what you've learnt with a free worksheet about this episode: https://www.bbc.co.uk/learningengl ...Show more
Taylor Swift wedding
Taylor Swift has married American football player Travis Kelce at Madison Square Garden in New York City. Hear about this news story in simpler English and learn interesting vocabulary from the news headlines. Test what you've learnt with a free worksheet about this episode: http ...Show more
Research shows that napping is not only great for your body but your mind as well. There are actually many benefits that a simple nap can bring. We have a few tips that may improve your napping skills. Learn how to do the 4-7-8 breathing practice here http://bit.ly/3b5R8Dq For mo ...Show more
Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. See pcm ...Show more