How Do I Tell My Boyfriend About my Mental He...

Kat is back and she is flooded with your questions from the DMs. This week, we are talking about the pain of closing one chapter to open another, regret, and moving on. We are holding back tears as Kat lets our bestie know that it's all going to be okay. Hosted on Acast. See acas ...  Show more

In this week's episode, Kat is solo-hosting the pod for the besties and getting real about all the fam has been up to. From recapping a crazy busy summer of traveling, booking jobs, releasing fashion lines, and attending music festivals to the behind the scenes of the moments rig ...  Show more

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.

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podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷

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In this solo episode, Saudi Professional Boxer Ziyad Almaayouf, and Co-Host Social Media Mega Star Moustafa Hassan open up about struggles with mental health and shares practical tips and strategies for navigating the ups and downs of life. From recognizing the signs of burnout a ...  Show more

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ...  Show more