SLP 289: Unlocking The Powerful Benefits of E...

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SLP 630: Reconnecting with Your Body Through Qigong with Rikki Bradley

In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki share ... Show more

. 1h 4min

SLP 629: Self Love Quicky - Put Down your Phone and Pick up your Life!

In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift ... Show more

. 13min 10sec

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