Not All Nurses Are Bedside Nurses

Send a textMastering the Head-to-Toe Physical Assessment in NursingHey there, future nurses! In this episode, I’m bringing back one of the most popular and highly requested episodes—a full, step-by-step head-to-toe physical assessment, demonstrated on my then-fiancé (now husband! ...  Show more

Send a textMastering the ISBAR Method: How to Give a Clear, Confident Bedside Shift ReportGiving a bedside shift report can feel intimidating, but it’s a skill every nursing student needs to master. In this episode of Nursing School Week by Week, I walk you through the ISBAR meth ...  Show more

In this Huberman Lab Essentials episode, I explore how to improve motor skill learning and proficiency—whether for athletic performance, learning an instrument or refining any physical skill. I explain practical tools to build skills, including how to structure learning sessions ...  Show more

In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue to adapt and change throughout life, particularly through focused attention and active engagement in learning. I explain how neuroplasticity differs in children and adults, highlig ...  Show more

In this Huberman Lab Essentials episode, I explain how making mistakes and perceived frustration drive learning and how movement enhances the brain’s adaptability.  I explain how making errors triggers the release of neurotransmitters, such as dopamine, which are essential for le ...  Show more

In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and preven ...  Show more