Opening Up My Heart To You - Unfiltered Solo ...

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Watch the Yoga & Fitness Video Here: https://youtu.be/cnzfMzUo7mU https://youtu.be/-RScR5IeMZY Join Our Community Here:- https://www.instagram.com/channel/AbZ0cW_QREXiF4ci/ https://whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45 Watch Podcast with Dr. Anjalika Atrey: https://youtu. ...  Show more

In this solo episode, I explain why I am pressing pause on The HEAL Podcast and also answer some of the most popular questions from the HEAL community. As much as I have LOVED continuing the conversations with the incredible experts we’ve had on the podcast, truth be told, the la ...  Show more

Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for replaying w ...  Show more

Hello and welcome to episode 242 of The Mindful Kind podcast.  In this episode, I've shared 5 important choices I've made over the years to help myself heal from painful experiences and grow in meaningful ways.  Those choices include: Taking responsibility for my actions Not sett ...  Show more

Today's episode is about getting into your light and finding your passion. You can build the brightest version of yourself from the darkest depths. Once you start moving forward and don't look back, there is no limit to what you can achieve or who you can help. This is a beautifu ...  Show more