Episode #110: How Do Newton Running Shoes Wor...

Full show notes: https://bengreenfieldlife.com/jimmypodcast In this episode with Jimmy St. Louis, you'll hear how a former NFL player, US Olympic rowing trials competitor, and four-time CrossFit regionals athlete built his career around defining the standard of care in longevity ...  Show more

Full show notes: https://bengreenfieldlife.com/bretthurt In this episode with Brett Hurt, serial tech entrepreneur and author of Love Conquers Fear, you'll hear how he went from coding obsessively at seven to building one of the early internet's most popular games, surviving the ...  Show more

Have we put Zone 2 running on an undeserved pedestal?

A recent episode with Brady Holmer dug into Zone 2 as it relates to heat training.

One listener named Nadine emailed me some great questions to ...

Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners.

Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Bou ...

Sugar cravings, salt content, underfueling, post-race beers… Runners get a lot of conflicting nutrition information, so we're asking your questions to a registered dietitian!

Alex Larson is a Minnesota-based registered dietitian and Ironman triathlete who's worked with ...

Hoping to improve your marathon performance this fall?

Sara Manderscheid is a running coach and podcaster living in Boulder, CO.

Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, ...