Optimal Motherhood

Stories with a hefty emotional punch often stick with us — and when it comes to timeless stories (think fairy tales) — that punch is often rooted in some pretty dark feelings. Exploring Hans Christian Anderson's famous tale "The Little Match Girl", Sadie Stein, an editor at the N ...  Show more

A few months ago, our host, Dr. Dipesh Navsaria, was one of several experts asked by The Atlantic magazine to share nominations for "best picture books for children", from the past 100 years. Dr. Navsaria and guest Emma Sarappo, a senior editor at The Atlantic, break down the pro ...  Show more

When it comes to maternal mental health, moms are struggling. But the more we become aware of that, the more we can collectively offer better support for moms. Today, I’m joined by Jill Koziol, co-founder and CEO of Motherly, to unpack the company’s annual State of Motherhood sur ...  Show more

The expectations put upon parents, and mothers, specifically, have changed a lot over the years, but one thing is certain: it’s never been easy. Whether we’re washing clothes in a river with a baby tied to our backs, or managing quarterly reports while soothing a crying child, wo ...  Show more

Becoming a mom changes you in so many ways. But we are often not prepared for the shift. Matrescence, or the transition into motherhood, is complex—full of ups, downs, struggles, and a roller coaster of emotions. Today, I’m joined by reproductive psychiatrist Dr. Catherine Birndo ...  Show more

Le tabou de la maternité commence peu à peu à se fissurer en France. Entre l’envie d’être mère et le non-désir d’enfant, les réalités d’une grossesse et d’un accouchement ou encore l’angoisse d’être une bonne mère, les femmes subissent une pression folle.Quant à la parentalité, e ...  Show more