How to be more present for your life

How to cope with discouragement. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

They're the same. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Life is Happier With Values Do you ever feel like others are constantly getting in your way?  That frustration disappears the moment you start living by your own Values while working toward your Goals. Here’s a simple recipe for making every moment of your day more fulfilling: ...  Show more

How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you. “When you lead life and live life with more intention and have more clarity, you’ll fe ...  Show more

Be proud of yourself 

Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve ever hit a big goal only to feel empty afterward, this one’s for you.