How To Attach Dopamine To The Effort Not The ...

Do you need to live in the right city to reach your biggest goals, or can you create the same opportunities from wherever you are? In this episode, Chris and I talk about the role proximity plays in success and why being around the right people creates opportunities, relationship ...  Show more

Are you building a business you love, but wondering how to create more freedom without losing the ambition that got you here? In this episode, my friend and business partner Natalie Ellis is back to talk about how you can build a business that supports the life you actually want. ...  Show more

Welcome to another episode of the Natural Born Leader Podcast! In today’s episode, I dive into the intense preparation for our upcoming four-week challenge, the biggest one we’ve ever hosted. Amidst the chaos and stress, I discovered that true happiness comes not from making mone ...  Show more

What would you pursue regardless of the result? Let’s reflect on how being results-oriented removes the joy of the process. Though sometimes results do come, maybe we’d be happier if we were more immersed in the process itself.

You will learn how to...

Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associ ...  Show more

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ...  Show more