How To Attach Dopamine To The Effort Not The Outcome

How To Attach Dopamine To The Effort Not The ...

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How to Start Peptides the Right Way + Avoid the Biggest GLP-1 Mistakes with Stephanie Gambetta

Thinking about trying peptides or GLP-1s, but not sure where to begin? In this episode of I'm Obsessed, Stephanie and I answer some of the biggest questions about peptides, GLP-1s, and personalized wellness. We talk about why so many people are afraid of peptides, the biggest mis ...  عرض المزيد

The New Economy That's Changing Business and Friendship

Do you ever feel like you're surrounded by people but still craving real connection? In this episode, Chris and I dive into why we believe the next big business opportunity isn't information or experiences. It's human connection. We share the businesses proving this trend, why pe ...  عرض المزيد

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#95 - Progress Over Outcome
Natural Born Leaders

Welcome to another episode of the Natural Born Leader Podcast! In today’s episode, I dive into the intense preparation for our upcoming four-week challenge, the biggest one we’ve ever hosted. Amidst the chaos and stress, I discovered that true happiness comes not from making mone ...  عرض المزيد

Ep. 210: Process > Result
Mary's Cup of Tea: the Self Love Podcast for Women

What would you pursue regardless of the result? Let’s reflect on how being results-oriented removes the joy of the process. Though sometimes results do come, maybe we’d be happier if we were more immersed in the process itself.

You will learn how to...

<ul> <li>Trus ...  عرض المزيد

How To Control Your Dopamine
The Motivated Mind

Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associ ...  عرض المزيد

445 - How to Stay Motivated #ProgressFirst
Tiny Leaps, Big Changes

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ...  عرض المزيد