Number 1 Dating Expert: What Men Don't Get Ab...

Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important. In this solo ep ben is here to discuss how to properly recover, his tips for how to handle a Hyrox and letting us ...  Show more

Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA. If you have any other questions for the next episode dro ...  Show more

The first episode of The Men’s Room is here and the boys are talking dating and relationships, alongside relationship expert Lucy Beresford. Strap yourself in for all the inside gossip on Ade and Rory’s love lives!Together, the boys tell tales of first dates to IKEA, the issues w ...  Show more

In this episode, K+L sit down with relationship expert + Hinge’s Director of Relationship Science, Logan Ury, to decode the new era of dating. We’re diving into modern love, gender roles, and what’s driving the “masculinity crisis”—and trust us, you’ve never heard it explained li ...  Show more

Do you struggle to attract the kinds of women you want to date? Chances are, you’re making some big mistakes that turn women off, and you don’t even realize it. Help is here! Lisa Hickey, CEO of the Good Men Project, joins dating coach Connell Barrett to identify—and fix—the hidd ...  Show more

This week's podcast is in response to an email from a woman who has been dating a guy for 1 year and still has no "title".  Dating/relationship expert Lucia advises her on how to handle this common situation.