#302 Is it Perimenopause? with Dena Norton, M...

Send us a text🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprintThis week on the Less Stressed Life marks the final week of our encore series, where we’ve been revisiting listener-favorite episodes from 2025.In this episode, I sat down with Dr. Don Wood to exp ...  عرض المزيد

Send us a text🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprintFor the next few weeks on Less Stressed Life, we’re republishing listener-favorite episodes from 2025 that resonated deeply with our community.In this episode, I sat down with former client Kelli, ...  عرض المزيد

Is it really possible to avoid weight gain? The mood swings, no libido, dry skin, thinning hair, joint pain, headaches, hot flashes, belly fat, vaginal dryness, and all the other lovely side effects associated with perimenopause and menopause? In This Episode of The Chalene Show, ...  عرض المزيد

What we’re talking about today will impact 50% of the population, 100% of the timeYet we don’t prepare for it. There are no specific clinics within the NHS solely dedicated to the treatment of this expected condition. There is incomplete and misleading information and relatively ...  عرض المزيد

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. I fir ...  عرض المزيد

Right now, there are more than 13 million peri- or post-menopausal women in the UK. That’s around 25% of the population, you may be in that category or you will be interacting with women in that category. That’s why it’s imperative that all of us have a deeper understanding of wh ...  عرض المزيد