S01E15 - اكتئاب ما بعد الولادة - فرح القيسية

In this episode, Ali sits down with Sophie Smith, founder and CEO of NABTA Health, to explore one of the most overlooked areas in healthcare: women’s preventative health.Sophie shares the story behind NABTA Health, the first women’s health tech company in the West Asia and Africa ...  Show more

In this episode, Ali Khawaja sits down with Alaa Hamade, an ICF-certified professional coach, educator, and entrepreneur, for a practical and honest conversation about what coaching really is and what it is not. Together, they unpack the difference between coaching, therapy, ment ...  Show more

Do you ever question whether your adjustment to motherhood is normal? Do you not feel like yourself, but also aren’t clinically depressed or anxious? Do you feel like you have mommy brain or like you are constantly in a fog? Perhaps you are experiencing something called Postpartu ...  Show more

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it ...  Show more

Could you or someone you love be suffering from postpartum depression or a postpartum mood disorder? How do you know the difference between PPD and baby blues? Heidi and Emma talk about the biggest warning signs of postpartum depression that often go overlooked. From treatment, t ...  Show more

Episode 149 with Emily Jankowski Newton.“We tend to talk about ADHD likes it’s an academic issue but it’s so much more than that. If your kids aren’t struggling academically, they're probably struggling socially.”Emily is a passionate perinatal mental health advocate, and the Dir ...  Show more