414. The Importance of Social Connection with...

What if confidence isn't something you're born with, but something you strategically build? So many people believe confidence is reserved for the naturally bold or outgoing, when in reality, confidence is created through intentional choices, daily habits, and a willingness to get ...  Show more

What if the reason you're still stuck isn't because you don't know enough, but because knowing and learning are two completely different things? We live in a world where information has never been more accessible, but access to knowledge doesn't automatically create transformatio ...  Show more

She's the world's leading animal behaviorist and an Autism advocacy leader. Guest Temple Grandin shares what kind of support systems led her to success, and we hear about how community, and lack thereof, affects our health and ability to succeed.

When we feel more connected, we're kinder and care more for others. After 21 years of being incarcerated, our guest Simon Liu, of Bay Area Freedom House Collective, tries a practice that helps him remember the profound connections he's made both inside and out of priso ...

Do struggle with loneliness? Have the last few years of lockdowns and isolation been hard on you? Today I want to talk about loneliness, why it’s something that shouldn’t be ignored, and why it’s important for us to reach out and connect to others.“We are waves of the same sea, l ...  Show more

<h2 style="text-align: center;">Professor Mark Noble Shares his Thinking on the Uptick in Loneliness.</h2> <h4>Rhonda starts today's podcast with a beautiful podcast endorsement from Eduardo, a fan who loved our recent podcast 303, featuring the dramatic, humble, ...  Show more