101. The psychology of ghosting

In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and identity crisis of our early and mid-20s, when things finally begin to fall into place. We look at how the quarter life crisis can transform u ...  Show more

What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourselves. We take a grounded look at shadow work - where the idea came from, the layers of our psyche, and how the repressed parts of ourselves ...  Show more

Ghosting is a phenomenon where one person abruptly cuts off all communication with another without any explanation or warning. This can leave the person being ghosted feeling confused, hurt, and rejected. The sudden disappearance of someone they thought they had a connection w ...

Ghosting is a heartbreaking fact in the modern dating world. It’s when a friend or someone you’ve been dating disappears from contact with no explanation. Ghosting can shatter self-esteem and hurt just as much as physical pain. Our guest is psychologist Jennice Vilhauer, PhD, who ...  Show more

If you’ve ever been ghosted, you know how brutal it feels. It’s like the floor suddenly dropped out from under you. But here’s the truth: Ghosting isn’t about you—it’s usually about the other person’s immaturity or inability to have a hard conversation. 

In this ...

Does ghosting leave you feeling anxious, confused, and questioning your self-worth? If so, you’re not alone. 

Today, we're diving deep into this all-too-common dating phenomenon. We'll explore  why ghosting occurs, the common impacts it has on self-esteem, a ...