177: Sexual Healing as a Spiritual Practice w...

In this episode of Your Chakra Coach, we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to help release tension, restore ba ...  Show more

This episode of Your Chakra Coach explores the beautiful intersection between Internal Family Systems (IFS) therapy and the chakra system, revealing how both frameworks help us understand the many parts within us. We’ll look at how specific chakras may relate to different IFS par ...  Show more

“You are perfect. The world is perfect. This moment is perfect. Your beloved is perfect. It's very hard for us to see this because our mind is always telling us it's not perfect. So, I don't want to date this person cause they have a big nose or I don't lik ...

What would life be like if you healed your sexuality and reclaimed your pleasure?

In this week's episode of "The Higher Self," we're delighted to welcome trauma-informed sex and relationship coach, Luci Lampe. After overcoming an autoimmune ...

In this episode, we address a common struggle faced by so many of us - the overwhelming exhaustion that often leaves us feeling too drained for intimacy. It's real! Life's demands can leave you physically and emotionally depleted, and at the end of the day, sex might ...

On today’s episode, I speak with Anodea Judith Ph.D. who is a bestselling author and thought leader on the topics of chakras, psychology, yoga, and social change. She is director of the teaching organization Sacred Centers, and holds a doctoral degree in Human Health, a Master’s ...  Show more