460- ADHD and Sex: Building Focus and Attenti...

Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together. Resources: Resentment in Marriage and Relationships Free Download: Manage ADHD's Impact on Your Re ...  Show more

Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done. ADHD and Self Esteem: Resources Free Download: So ...  Show more

Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ...  Show more

Episode 179 with Dr. Kathleen Nadeau.“One of the best ways to help women with ADHD is in groups. We heal each other by understanding each other, laughing together, and not expecting the same perfection we feel the outside world expects of us.”Dr. Nadeau is a clinical psychologist ...  Show more

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The difference between ADHD and human distractibility, and strategies for managing ADHD that can improve your focus, even ...

Today we’re talking all about adhd symptoms in adult women and unofficial adhd symptoms in women. Women with adhd tend to not be diagnosed until later in life and end up with diagnoses of depression and/or anxiety for years before ADHD is ever part of the conversation. The artic ...  Show more