10 Minute Guided Meditation for Positive Ener...

The thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've been taught, and how our emotions literally shape our biology. ...  Show more

What if the thing keeping you stuck in life has nothing to do with productivity, discipline, or ambition—and everything to do with a disconnection from your creativity? In this episode, we explore why creativity is a missing pillar of self-development and healing. Amie McNee shar ...  Show more

Start your day with this guided morning meditation for positive energy. Powerful and positive is how we want to start our day and following a guided meditation is a mindful way to begin. Any time of day is a good time to find a few minutes for a short meditation. We can come out ...  Show more

It's time to rest. So get nice and comfortable as this guided sleep meditation counts you down from 10 to 1 while also providing positive light energy to help you release negativity, while increasing space within for positive thoughts and feelings. As you are showered with brilli ...  Show more

This short 10 minute guided meditation for positive energy has been designed to be a healing meditation as well as a mindfulness practice. Positive affirmations are a powerful way to stay present even if you don't know how to meditate yet. We'd all like to be more positive in our ...  Show more

Hello! 💖 This meditation practice was made with the intention to give you tools to fall asleep fast and deep. Whether you have trouble falling asleep or if you just want to improve the quality of your sleep, this meditation is for you.  ------------- Experience peace and gratefu ...  Show more