Are we what we eat?

Things that go bump in the night meet the cold light of science as Jessica Fostekew and Prof Adam Rutherford investigate why ghosts continue to haunt our imaginations. Joining them for some spooky science are psychologists Chris French and Ciaran O'Keeffe, comedian Isy Suttie and ...  Show more

Jessica Fostekew and Adam Rutherford tackle one of the biggest and strangest questions in science: what is nothing? Starting with the earliest philosophers and journeying through to today's cutting-edge experiments, they ask whether true nothingness can ever exist.Joining them to ...  Show more

How can you improve your microbiome diversity? What's the science behind the new intermittent fasting craze? Why exactly do we eat three meals a day?

This week, Greg and Mitch share stories about what they ate for breakfast growing up, and how it still affects them to t ...

We hear over and over that ultra-processed food is bad for us. But is there actually something funky going on here — or is it just junk food? We dig into what these foods are doing to our bodies. You’ll hear from Dr. Kevin Hall, Prof. Carlos Monteiro, Dr. Cathrina Edwards, and Dr ...  Show more

Should we eat little and often or three big meals? Why does one meal make one person lose weight and another person gain it? Is it really calories in versus calories out? What about ultra-processed food, how does it impact on us? What happens if we eat just McDonalds for 10 days? ...  Show more