Are we what we eat?

In this Christmas episode of The Infinite Monkey Cage, Brian Cox and Robin Ince head to the North Pole to explore the dazzling science behind the northern lights, the extreme adaptations that help animals - and even Santa Claus - survive the Arctic cold, and how the Earth’s magne ...  Show more

In perhaps the monkiest Infinite Monkey Cage episode there’s ever been, Brian Cox and Robin Ince attempt to uncover the secrets of love, lust and friendship in primates. Swinging by to offer a hand (or tail) are evolutionary psychologist Robin Dunbar, anthropologist Jo Setchell, ...  Show more

How can you improve your microbiome diversity? What's the science behind the new intermittent fasting craze? Why exactly do we eat three meals a day?

This week, Greg and Mitch share stories about what they ate for breakfast growing up, and how it still affects them to t ...

We hear over and over that ultra-processed food is bad for us. But is there actually something funky going on here — or is it just junk food? We dig into what these foods are doing to our bodies. You’ll hear from Dr. Kevin Hall, Prof. Carlos Monteiro, Dr. Cathrina Edwards, and Dr ...  Show more

Should we eat little and often or three big meals? Why does one meal make one person lose weight and another person gain it? Is it really calories in versus calories out? What about ultra-processed food, how does it impact on us? What happens if we eat just McDonalds for 10 days? ...  Show more

one woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: it's not dieting. A new podcast from WBUR.< ...