Fitness and Faith with Zainab Ismail

In this episode we will discover the power within as we delve into the hurdles we create for ourselves in the journey of change. This episode is your guide to self-exploration, reflection, and awakening. Unleash your inner strength, embrace your innate capabilities, and find the ...  Show more

This episode focuses on the unique path to Islam through the lens of Almarée who is a revert, but it doesn’t stop there. The episode discusses the challenges of being a new Muslim as it applies to Almarée and many others. 

With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains. In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.  Pre ...  Show more

In Episode 24, Alaa Elharezi enlightens us as we talk about health and wellness in a whole new way. As a certified Hijama therapist, Yoga Instructor and Ayurvedic Health Advisor, Alaa offers up some simple ways to improve our daily lives and overall health. Although, the teaching ...  Show more

This is possibly one of the most enlightening conversations we’ve ever had on the Move With Heart podcast. Chervin is intriguing in every way possible from his outlook on life, approach to health, and everything in between. He tells us where his wellness journey started and how t ...  Show more

Rachael Kable talks about mindfulness during exercise Episode 2179: Mindfulness During Exercise: 9 Tips to Feel Focused, Have Fun and Work Out Better by Rachael Kable Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as ...  Show more