Stuck in Survival Mode

K U JI C H A GU LI A.SELF D E T E R M I N A T I O N. 🌈DEFINING YOUR IDENTITY + LIFE.💌✨ + creative musing loading... ✨Asé.💚 SUPPORT THE PODCAST:Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠BuyMeACoffee: ⁠⁠⁠⁠⁠ https://www.buymeacoffee.com/soulsistassleep___📣 Send us a voice message - shou ...  Show more

U M O J A.U N I T Y. 🌈C O LL E C T IVER E S P ON S I B IL ITY👫🏿👭🏾✨ + creative musing loading... ✨Asé.💚 SUPPORT THE PODCAST:Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠BuyMeACoffee: ⁠⁠⁠⁠⁠ https://www.buymeacoffee.com/soulsistassleep___📣 Send us a voice message - shoutout.soulsistassl ...  Show more

Let's slow down with Karissa Vacker tonight, as we explore one of the most powerful benefits of meditation, the ability to actually hear your own thoughts. We’re going to explore that idea by going on a journey, where we will meditate on the stillness and steadiness of a mountain ...  Show more

In tonight’s Sleep Meditation with Karissa, we are going to enjoy the sweetness and peace that comes when we give our thoughts space. This will help slow down racing thoughts and allow you to drift in a deep sleep. It may also help you have a clearer, more enjoyable tomorrow too. ...  Show more

Tonight we’re going to explore the idea of life force energy and ride the waves of our breath as we drift into a deeply peaceful sleep. Your breath connects you to your energy, the inner cosmos inside of you. So let's go there, tonight. Join Sleep Wave Premium ✨ in just two taps ...  Show more

Tonight's guided Sleep Meditation with Karissa, will use the idea of loving-kindness and interconnectedness to ground and focus us as we settle into sleep. Focusing your mind beyond yourself and out into those around you can have a very calming and soothing effect. It can help st ...  Show more