Nimai Delgado ON: Transforming Your Financial...

On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their conversation moves beyond routines and rituals, diving into what it really means to find peace within yourself while navigating pressure, ambi ...  Show more

The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, recognition, and achievement can never replace self-worth. He opens up about identity, shame, the inner critic, and the pressure to perform, re ...  Show more

“It's always about hard work. It's always about the diet. It's always about sacrifice and effort.”Nimai Delgado But where do you get your protein?I get this question a lot. Today's guest probably gets it more than anyone on Earth.A sweetheart of a guy rocking one of the world's m ...  Show more

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtu ...

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Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness ...