Can You Eat Broccoli, Kale, and Cauliflower R...

Rashi Nayar is an integrative medicine health coach that has helped a lot of people reverse their Hashimoto's symptoms! And one of the things that helps her patients the most as a first step? The belief that you CAN reverse your thyroid symptoms. From a behavioral psychology pers ...  Show more

Short answer? Yes — but not before taking thyroid blood test panels. Listen in to find out why! Learn more about how to manage Hashimoto's in my book, I Have Hashimoto’s, Now What? Subscribe to the newsletter to get updates to your inbox: ⁠Newsletter⁠ And of course, follow along ...  Show more

Brocoli, cauliflower and other cruciferous vegetables are sometimes said to interfere with thyroid function. Could eating these veggies cause low thyroid function? Read the full transcript here: http://bit.ly/1Rgx7eGNew to Nutrition Diva? Check out our special Spotify playlist fo ...  Show more

"I have hypothyroidism. Which food would you recommend for me to avoid and to add more of?" asks Jeannie from Instagram. Here to answer is Dr. Bill Cole, Functional Medicine Expert and Health Coach. Dr. Cole explains that the best diet to follow is called an Autoimmune Protocol. ...  Show more

<div dir="auto">What if vegetables aren’t good for you, after all?</div> <div dir="auto"> </div> <div dir="auto">What if that spinach is causing your joint pain?</div> <div dir="auto"> </div> <div dir="auto">What if that kale is causing your stomach issues?</div> <div dir="auto"> ...  Show more

There are numerous factors which can trigger Graves' disease, and food is one of these triggers. While food isn't a trigger in everyone, when it is a trigger you of course need to remove the food in order to restore your health. In this episode Dr. Eric will discuss some of the c ...  Show more