The Secret to Happiness + The Happiest Person...

You have to appreciate the guys who are getting hit for the love of the game, not for the money. And you know what's funny about it? It's just taking one. On this episode of the Really? no Really? Podcast, Jason and Peter learn more about the psychological and biological rational ...  Show more

Director Barry Sonnenfeld joins Jason Alexander and Peter Tilden on this episode of the Really? no Really? Podcast with more true stories from his career as both a Hollywood director and cinematographer. Peter discovered a TED Talk that Barry did called How to Get People to Do Wh ...  Show more

World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ...  Show more

Today’s guest is Dr. Laurie Santos who's a professor of psychology and head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, Psychology and the Good Life, teaches students what the ...  Show more

1. The simple exercises Laurie conducts with her students at Yale to help them reset their brains and restructure their days in order to access happiness.   2. Why being “time famished” is one of the most common obstacles to happiness, the signals our bodies give us that we are s ...  Show more

Do you want to be happier? Yale's Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the Ivy League psychology course she teaches, Laurie will take you through the latest scient ...  Show more