Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Eating Disorders, Body Image & Complex Trauma...

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Attunement in therapy + an exciting announcement

In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in Feb ...  Show more

Working with shame in trauma therapy

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist 

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