7 Stoic Rules for a Happier Life

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I think it's important for us to understand how to become more grounded and resilient so we can approach life's challenges with clarity, calm, and confidence. So on today's show, I want to share some timeless rules inspired by ancient Stoic philosophy. These principles offer a po ...  Show more

I seriously started practicing Stoicism when I was 28. That’s when things started to change in my life. That was in 2015. Since then, I’ve become happier every year. 9 years after I started living as a Stoic, I can wholeheartedly say that happiness is a muscle that gets stronger ...  Show more

In this episode, we get a few simple rules for successful living. Go to https://7goodminutes.com/podcast/rules-for-successful-living for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adcho ...  Show more

It’s obvious to say, but important nonetheless: if we’re to make progress toward a more Stoic life, we have to regularly practice the principles of the philosophy.

And if we’re to regularly practice the principles, we’ll first need to understand and remember them.