7 Stoic Rules for a Happier Life

Some weeks, your life feels solid. Then one decision, one new person, one extra commitment shows up — and seven days later you're standing in a hot mess wondering how it got there. I've watched it happen to clients. I've done it to myself. There's a real reason it happens, and it ...  Show more

Years ago, a mentor double-dog dared me. Said either chase my dreams all in, or sign a contract giving them up forever. I almost choked on my coffee. Sounds dramatic, right? But that one weird challenge cracked open something I never saw coming. Turns out the dream wasn't the pro ...  Show more

In this episode, we're diving into something really special - the top 9 things you can do to skyrocket your success!

1. Rise and Shine Early: Ever wondered how achievers like Richard Branson start their day? We're talking about the magic of waking up early to create time ...

On today’s episode of The Mindset Mentor Podcast, I am going to give you 7 ways to be more disciplined so that you can start immediately crafting your dream life and walking into your purpose. Discipline is not a sexy word… I know that. BUT…

Think about how your life co ...

Want to know the 4 important life lessons that can make your life 10X better? 

No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them ...

In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. ...  Show more