SLP 291: Unlock the Power of Aromatherapy - E...

In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki share ...  Show more

In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift ...  Show more

Supple, hydrated and flawless skin is the goal. I’m LOVING natural oils for all of my skincare needs these days and I wanted to share everything I’ve learned in this episode. I cover how to buy the right oils for your skin (beware of branded versions of natural skincare you ca ...

Hellolololololo my beautiful butterfly 🦋✨ The girl in the back of the class does your skincare while in free period. Since we’re both caught up with homework and studying, why not do some skincare pampering to destress. I’ll be setting the mood to unwind by lighting a vanilla sc ...  Show more

Enjoy a cozy pampering session with tingly skincare sounds!