Why Do People Swear So Much? & How to Quickly...

Body language sends signals we’re often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest, attention, and even attraction. This episode begins with the surprising message your belly button may be sending — and what you m ...  Show more

If you’re a coffee drinker, you’ve probably wondered at some point whether you’re drinking too much. Coffee gets blamed for everything from poor sleep to heart trouble — but a major long-term study tells a very different story. This episode begins with findings that may surprise ...  Show more

*Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training. Next Training starts March 2024. Why do we feel so bad when we say no to people? Even to complete strangers who request our time, advice or even money out of the blue? What’s going on ...  Show more

How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen (Without Guilt or Awkwardness) (Be Confident and Fearless Book 7)By: Patrick King 00:02:05 Why Saying No is So Essential00:10:26 Why We Struggle to Say No00:20:53 The Psychological Root of Never Saying N ...  Show more

Innovation and disruption aren’t just for organizations. According to Whitney Johnson, we can find new possibilities for personal and professional growth — by disrupting ourselves.

As an executive coach, ...

In today's episode, we'll dive into how you can leap light years ahead of everyone else in no time by making some simple yet powerful changes. Here’s a sneak peek:

1. Intentional Tech Use: Discover how to limit distractions from your phone, TV, and social media to boost ...