Meditation: Serena Williams (Daily Quotes)

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AD-FREE BONUS: Healing Waters Meditation 💧 Wash Away Stress and Emotional Tension

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 11min 14sec

I Give You Permission 💕 Let Yourself Rest, Feel and Simply Be

Hello Beautiful, I'm so grateful you're here with me. What if you didn’t need anyone else’s approval to take care of yourself today? Consider this meditation your permission slip to rest when you’re tired, feel what you feel, say no when you need to, and stop demanding so much fr ... Show more

. 11min 35sec

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