24: 'Doing the work' and what healing looks l...

Neuroscientist Chris Lee joins me to break down what’s really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than ...  عرض المزيد

In this In The Trenches episode, we dig into the psychology of mixed signals, friendzones, breadcrumbing, and almost-relationships. From slow-burn connections that feel safe but confusing to flirty “friends” who keep you close for validation, we break down how to tell the differe ...  عرض المزيد

I'm joined by Ivori Johnson, Director of Diversity, Equity, Inclusion, and Belonging at ChartHop, and Kat Kibben, CEO and Founder of Three Ears Media. Listen in as we discuss Pride Month, being LGBTQ+ at work, and how to be an inclusive employer. 

In the first part of this episode, I present some historical facts on changes within the psychological profession with regards to the classification of homosexuality. I also present some history about the gay liberation movement as well as popular misinformation circulating no ...

In this episode, we talk to a series of experts that give tips on how to deal with trauma, sexual assault, and complications in relationships. It was a great conversation that gives lots of insight into why teens are going on hookup apps, the consequences, and what we can do abou ...  عرض المزيد

What is it like to be LGBTI+ in the workplace? In this podcast we talk to David Spree from AGL and Paul Kelly from Australia Post to hear about some of the pride initiatives in their organisations. We also find out about the Australian Workplace Equality Index in conversation wit ...  عرض المزيد