09. To the Wounded Inner Child

There are times in our lives when we might feel lost on which way we need to go to be both true to ourselves and also feel a sense of fulfillment. This episode guides us through an Interactive journey to finding our true life intentions, by connecting us with our deepest desires. ...  Afficher plus

I feel like sometimes we hold onto things because they were once given to us. We don’t realize that these things, these burdens, were never ours to carry in the first place. And we’re probably still holding on because we were too young to understand any differently. I’m not sayin ...  Afficher plus

People-pleasing? Low  self-worth? THIS is the podcast for you, created by a therapist!  After years of working in mental health, I realized that grown-ups were just wounded little children walking around in adult bodies. With Inner Child work, I have helped many clients succes ...

Dans la première partie de cet épisode, Isabelle témoigne de son parcours thérapeutique qui l’a amené à se reconnecter à son enfant intérieur : l’enfant blessée en elle, mais aussi l’enfant lumineuse et joyeuse. Elle évoque les raisons qui l’ont amené à choisir cette approche thé ...  Afficher plus

Talking about illness or other hard topics with kids can be daunting. So it's understandable that you might want to put it off. But information doesn’t scare kids. It’s the lack of information that feels scary to them. In this conversation, Dr. Becky sits down with a mom who i ...

Do you ever feel like your past is creating your future? 

Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previ ...