Feature Friday - Shop JZD Co-founder Vero Vasquez (Todo Bien Ya Llore)

Feature Friday - Shop JZD Co-founder Vero Vas...

Up next

#223 You're Already Doing the Work..But maybe in the Wrong Direction

What if the reason your Anxiety isn't going away...isn't because you're not trying hard enough?In this episode, I'm breaking down a powerful shift that changes everything: you're already doing the work to heal your anxiety - you're just doing it the wrong direction.If you're alre ...  Show more

#222 What I Wish I Had Known at the Beginning of My Anxiety Journey

I am sharing the things I wish someone had sat me down and told me when my anxiety was at its worst. Not clinical language. Not a checklist. Just the honest truth about what anxiety actually is, why the most common advice makes it worse, and what finally moved the needle for me — ...  Show more

Recommended Episodes

Chasing Your Dreams
Doing This For You | EvolveYou

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

E45 - Jo Malone: Finding your own superpower
The High Performance Podcast

Jo Malone CBE, is the Founder & Creative Director of Jo Loves, a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in their home at some point. 


From modest beginnings ...

  Show more

The Truth About Body Dysmorphia & Cultivating Body Positivity ft. Sarah Nicole Landry
Morning Quickie

Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-leng ...  Show more

Ellen Hendriksen, PhD | Taming Social Anxiety [BEST OF]
Good Life Project

It’s one thing to feel uncomfortable around others, especially new people in a new environment. But, it’s another thing when those feelings fuel anxiety and, potentially, even panic and dread. And as we all emerge back into a more peopled daily life, social anxiety can be a ve ...

  Show more