Feature Friday - Shop JZD Co-founder Vero Vas...

Why does anxiety sometimes turn into a full-blown panic attack? Let's dive into why this happens and what we can do to stop these panic attacks. Free 15-min consultationBook an initial one-on-one session 

One of the most important tips, I will ever give you. This episode is short. Tune in!Love,Dr. Lisa 

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

Jo Malone CBE, is the Founder & Creative Director of Jo Loves, a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in their home at some point. 

From modest beginnings ...

Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-leng ...  Show more

It’s one thing to feel uncomfortable around others, especially new people in a new environment. But, it’s another thing when those feelings fuel anxiety and, potentially, even panic and dread. And as we all emerge back into a more peopled daily life, social anxiety can be a ve ...