178: Chakra Energy Leaks Part 1 – Crown, Thir...

Why can it feel so difficult to speak honestly, express our needs, or disagree with someone we care about? In this episode, we explore the Throat Chakra and its survival strategies of silence, over-explaining, and performing authenticity. You'll learn how these patterns can devel ...  Afficher plus

What does it really mean to have an open heart without losing yourself in the process? In this episode, we explore practical ways to heal the Heart Chakra after patterns of caretaking, rescuing, and over-giving have become survival strategies. You'll learn why receiving love can ...  Afficher plus

Ever wondered what chakras are and how they impact your mind, body, and spirit? In this episode, we’re diving into the fascinating world of the 7 main chakras (plus the Soul Star!)—your body’s energy centers that influence everything from your emotions to your physical health.We’ ...  Afficher plus

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Chakras are like wheels of energy spinning within your soul. When aligned and balanced, all is well within your energy bodies. But if ...

The throat chakra, located at the base of the throat, is the center of communication, self-expression, and the articulation of one's truth. This meditation guides you to open and balance this chakra, allowing you to express yourself authentically, speak your truth with clarity an ...  Afficher plus

Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you o ...  Afficher plus