S5, Ep 3 Best Friend Therapy: Menopause - Is ...

This week on Dial Emma, I'm tackling a question I suspect most of us have asked ourselves: why do I care so much what other people think?We're often told we shouldn't. "Stop caring," "you do you," "other people's opinions are none of your business." But I'm not convinced that's a ...  Show more

This week on Dial Emma, we're stepping slightly outside of relationships - although, as you'll hear, they find their way back in anyway. I'm tackling one of the internet's most Googled questions, and one I suspect a lot of you already know in your bones: why do I overthink everyt ...  Show more

Hot flushes, mood swings, medication and the good experiences too all come up, as we explore the menopause and perimenopause. The physical and mental symptoms vary in severity and between individuals. The way different cultures view this life change also varies from country to co ...  Show more

We've been wanting to talk about this forever because society LOVES to make us scared of ageing and the menopause. There's always been so much stigma around it that people end up suffering in silence. And it looks so different on everyone that people can end up feeling confused, ...  Show more

In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it. Music credit: Nikk ...  Show more

Did you know that 10% of all women in menopause leave the workplace due to issues with their hormonal symptoms? It is true and so sad. In this episode Wendi talks about the ins and outs of menopause and how it relates to emotional eating, weight and health. It is a conversation w ...  Show more