S5, Ep 3 Best Friend Therapy: Menopause - Is it an ending or a new beginning? How can we tune in to our bodies? What help is out there?

S5, Ep 3 Best Friend Therapy: Menopause - Is ...

Up next

Why can’t I just be happy for other people? Dial Emma: What am I Missing?

Have you ever had that horrible little moment when someone you care about tells you something wonderful, and your first feeling isn’t happiness but disappointment, irritation, or a sinking feeling in your stomach?Today I’m talking about envy: that embarrassing, occasionally ugly, ...  Show more

Why can one person ruin my entire mood? Dial Emma: What am I Missing?

Hello and welcome back to Dial Emma! This week, I want to explore why we give some people the power to change our entire mood, without actually doing anything at all.I want you to think of someone who has the extraordinary ability to ruin your day, just by existing. You’ve slept ...  Show more

Recommended Episodes

Menopause and perimenopause
Where To Be A Woman

Hot flushes, mood swings, medication and the good experiences too all come up, as we explore the menopause and perimenopause. The physical and mental symptoms vary in severity and between individuals. The way different cultures view this life change also varies from country to co ...  Show more

S2 Ep20: The Reality of Menopause
Go Love Yourself

We've been wanting to talk about this forever because society LOVES to make us scared of ageing and the menopause. There's always been so much stigma around it that people end up suffering in silence. And it looks so different on everyone that people can end up feeling confused, ...  Show more

The Silent Struggle of Menopause: My Story, Your Insight!
Coming In Hot

In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it. Music credit: Nikk ...  Show more