How to Become Securely Attached

Have you ever walked back into your parents' house and suddenly felt like you'd downloaded an old version of yourself? In today’s episode, Dr. Rick and Forrest explain why through one of the most influential frameworks in psychology: Family Systems Theory (FST). FST argues that h ...  Show more

Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life’s paradoxes: things have gotten much easier, but this hasn’t led to more happiness or fulfillment. M ...  Show more

It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it can be such a powerful tool to understand dynamics and thus help improve your li ...  Show more

You’re gonna love this LGV listeners!    In this interview Kelly Chase, interviews me, Dr. Morgan!    She asks me everything you all want the answer to.    Here is a break down of the interview itself:    Getting to know Dr. Morgan Anderson  [2:13] “I knew from a very young age t ...  Show more

The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to repair your attachment wounds is a huge part of being able to relate better with those in your life. Listen to today's show ...  Show more

In today's episode we discuss relationship advice topics that include: How attachment styles affect relationships. How to identify your attachment style. How to deal with the anxious-avoidant downward spiral. Tools to become more secure in your relationship. How to own your needi ...  Show more