70: The Pressure to Drink and Managing Hangxi...

The reason people don't understand you, is the same reason you don't understand them. Sometimes being misunderstood is actually a blessing...especially when it comes from people who have a different heart, a different mindset, or completely different goals in life than you.Trying ...  Show more

What if the thing people call you "cringe" for today is the very thing that makes you successful tomorrow? In this episode, I talk about why pursuing the unconventional route often comes with criticism, judgment, and very little support at the beginning. People tend to make fun o ...  Show more

Bottoms up, Awesomes! This week, we're taking you down the aisles of the liquor store to help you feel more confident in picking just the right bottle of spirits! Join Meg and her husband Kyle as they talk about the history of alcohol, how wine and beer are different from liquor ...  Show more

Alcohol can affect us in surprising ways when it comes to our mental health. In this episode I talk about:– Why alcohol gives us anxiety– How we can reduce the effects of hangxiety– My experience of giving up alcohol for a year and a half– How to reduce your drinking if that's wh ...  Show more

Does alcohol hinder your self development? A while ago we mentioned doing an ep on sober curiosity and we had such a great response so here it is! We have a *very* vulnerable chat about all of our relationships with alcohol from 3 very different perspectives:  Someone who is curr ...  Show more

Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the founder and owner of the group t ...