EP 421 - The Beginning of your Healing Journe...

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Assalamu Alaikum! Welcome to this episode of Your Muslim Girl Podcast, where you can come and get advice and we can all learn and grow together. In today's episode, I have a very special guest with me. Mindful Muslimah is an educator of over 20 years, and has helped women across ...  Show more

In this episode you're about to discover a method to see hard times as part of the purification process of your personal heroism + how to take your wounds and turn them into wisdom and transform your stumbling blocks into stepping stones. I'll also walk you through the importance ...  Show more

In this episode you’ll learn how to build more trust in your healing process, how to find grace, create space, build a new foundation, and be present with your healing. I’ll share with you tools and journal prompts to help you reflect on your own healing process. 

This is the first episode in a four-part mini-series on cultivating emotional resilience and coaching emotions. To kick things off, Elena is sharing the four things you need to know and do if you want to talk about and coach for resilience and discussing the power of “self- ...