#205 ⭐️Most Popular Episode⭐️to Date for 2023...

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ...  Show more

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ...  Show more

When someone breaks up with you, it's not always a real breakup. They may be doing it as a manipulation. Dating/relationship expert Lucia explains what a fake breakup is and how to know if your breakup is real or fake.

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Love bombing has been a hot topic as of recent, but what does it ACTUALLY mean or entail? In today's episode we are breaking down all of the psychology of love bombing, including:  The cultish origin of love bombing The three stages of love bombing  Why people love bomb? The inte ...  Show more

Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ...

In this episode, Dr. Laura Copley outlines how trauma bonds can be both powerful and intoxicating, often being mistaken for genuine love. Tune into this episode to learn more about what is happening psychologically and physically to the human mind and body that keeps us addicted ...  Show more