842 - Signs You Have Avoidant Attachment Cognitive Behavioral Therapy Self Help

842 - Signs You Have Avoidant Attachment Cogn...

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1116 - Oxytocin’s Influence on Immune Function, Pain Modulation & Metabolism

00:00 Introduction to Oxytocin's Role 00:11 When Relationships Feel Unsafe 01:06 Oxytocin's Impact on Physiology 02:00 The 'Tend and Defend' Hormone 03:00 Oxytocin and Social Threats 04:03 Vagus Nerve and Social Engagement 04:44 Threat Perception and Context 06:00 Oxytocin and Pa ...  Show more

1115 - The Neurobiology of Insulin Resistance: Impact on Mood & Cognition

00:00 Introduction and Presenter Overview 00:14 Understanding Client Struggles and the Stress Response 01:48 Cumulative Stress and Insulin Resistance Overview 03:10 Mental Health Symptoms Linked to Blood Sugar 04:06 Strategies for Reducing Stress to Improve Symptoms 05:04 Why Foc ...  Show more

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